Fat Loss x Shred Workout Guide (Male)
PLEASE PURCHASE THE CORRECT GUIDE - NO REFUNDS AVAILABLE ON DIGITAL PRODUCTS
This workout Guide has been created with the intentions of helping you reach your dream physique using my own experience, knowledge and research.
- Goal: Fat Loss and Lean Muscle Mass
- 5 workout sessions a week
- My recommended supplements list and benefits
- Tips and habits to the fat loss process more effective and maximizing performance
- Information on how to track/calculate your calories (to help reach your fat loss goal)
- Details on exercises, reps, sets and rest times for each workout day
Once you purchase the guide & receive it, remember to press 'download' so the file comes up as a PDF and you can easily read it.
Contact Info/Social Media:
- Email: GainzByRichie@hotmail.com
- Snapchat: Richie.Beatz
- TikTok: GainzbyRichie2
- Instagram: GainzmadebyRichie
- Youtube: GainzbyRichie